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Read your heart out with facts and stats or, if that's not your style, grab some blueberries and sit back to relax with the videos down below.

• Just under 50% of American Adults are considered obese¹.

• The medical costs of obesity reached a whopping $147 billion in 2008, with the average obese person paying $1,429 more than those of normal weight².

• Heart Disease is the No.1 Killer in men, women, and most ethnic groups in the USA, with coronary artery disease being the most common³.

There is hope:
80% of Heart Disease and 100% of Obesity is preventable⁴. Why become another statistic when change can happen now? The best time to start was yesterday. The second best? Now.